> Turns out that basically the most common oils and red meat have ratios of 20:1 (the wrong way) and so just avoiding oil and red meat ends up accomplishing the same goal.

It’s inaccurate and misleading to group red meat and oils together.

Beef, and grass fed beef in particular, is generally 5:1 ratio. Or less. Chicken has more omega 6 than beef. And seed oils (not all oils) have many times that. Some >50:1. Thanks for the vegan propaganda though.