Honestly, option A sounds as good as option B. Either way, I'm feeling an even keel 7/10. Not a bad outcome for choosing to be rational.
By the way, if you're neither violent, nor criminal, and only sometimes a liar, you're doing better than 90% of the population. Ninetieth percentile is nothing to scoff at. Unless, of course, this very statement of yours is you lying, in which case, you're not really in the club. Are you even as smart as you claim?
If I were in the shoes of the person you describe, I wouldn't feel bad. So don't feel bad. Or do. I don't care.