Moving to an entirely plant based diet has made all the difference in the world for me. It isn’t a cure, but excellent nutrition makes a HUGE difference.

Eating entirely plant-based can also be done very very cheaply if you’re careful.

Walking or other gentle exercise is essential - it’s hard. It hurts. But it WILL slow down the progression of the disease. Keep moving!

Do some reading about your legal rights - if you have a diagnosed case of MS in the United States, you have all kinds of ways of protecting yourself from job termination. If your HR department isn’t evil, they should help you here. If they are evil, keep careful records of everything so you can sue the crap out of them if they fail to protect you as the law requires.

Don’t give up! It’s a disease, not an identity. Don’t let it define you or control your thinking.

You’ve got this.