I'm 50. Diagnosed with MS at 40. Symptoms began around 19. Still working full time but live never knowing for how much longer.

MS sucks.

Things I have found helpful for me, ymmv: cando-ms Ocrevus Ampyra Eliminate processed foods, eat lots of fruits/veggies Exercise the parts of the body that can still move John Kabat -Zinn, mindfulness meditation for pain management Sleep Get outdoors a few minutes every day Participate in clinical trials Meet with others fighting MS who still hold on to hope, and can still laugh and cry

Things I believe that may not be true EBV virus/mononucleosis plays a significant role in my MS Still unknown, but there is interesting science on this. I tried to qualify for a study on ATA188, which kills EBV infected immune cells, but did not qualify.

I wish you well.