You can reduce that risk, e.g. by keeping a piece of paper safe somewhere, but it's never gone entirely. What if your house burns down? Oh, a fire safe. What if that gets stolen? A safety deposit box, etc. Those all have their own risks and costs as well.
It's completely reasonable to not add 2fa to your accounts, if you believe that your ability to keep safe a second factor is less than the chance of someone guessing your password.
I have lost (/stolen/destroyed) more physical possessions than I have had accounts hacked. By a lot.