Brexit had zero impact on me that I know of and even if it did, there is literally nothing I could do about it given I’m not a UK citizen. Likewise, I don’t don’t recall being asked to vote on the war in Ukraine.

I have to focus on this I can control and things that impact me directly and most of that happens at the local level, where I actually have power as an individual.

National and international news is almost worthless, it makes me worry over things I have no means of controlling and frankly? My mental health is more important to me than keeping up with news in far off places.