From the text I think he draws a distinction between consciously deciding not to do something and missing it entirely.
Level 5 allows consciously dropping — saying “I’m sorry [can’t do it] a lot”
Level 6 - you aren’t seeing everything and they are getting dropped WITHOUT intent. “Just saying “No” to inbound things is not enough.”
As an aside, guidelines violating clickbait number title? “The Seven Levels of Busy”