I started my carrier as a remote employee before the pandemic. Pairing helped a lot to learn how others are working. Most of the technical discussions where public. Usually on slack or on GitHub (via RFC PRs). If somebody scheduled a meeting usually included the whole team as optional and encouraged juniors to listen even if they can't contribute. We planned our sprints together so everybody know what the team is working on.
On the other hand I joined a new company during the pandemic which had similar issues. I wanted to help solve it, but they didn't even acknowledged it.