Sequentially reading a file on a spinny laptop disk was about 80-100 MB/s. On an SSD that went up to 400-500 MB/s for me.
That's the sequential case! What about random access? I tried an experiment where I memory mapped a large file and started updating bytes at random. I could get the rate down to kilobytes/sec.
Even though we've all heard that SSDs don't pay as much as a penalty for random access as spinny disks, it's still a huge penalty. Sequential spinny disk access is faster than SSD random access.