I sometimes think about something similar while watching sitcoms - the characters will often say/do mean things to each other for a laugh and because everyone on the show reacts as though what was said was okay/normal it seems to barely register to me how mean it actually was.
I think growing up with a critical sibling lead to me developing a self-critical voice that I carried around with me so even if externally people didn't react poorly to something "stupid" I said, internally I provided myself that negative feedback that reinforced my fears/beliefs. I think the self-critical voice was protective when it developed - it helped me avoid the more painful external feedback from my sibling, but it continued on long after that was useful.