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I found this hit and miss, the concept is nice and original and the execution is well done. And I suppose it made me define my emotional state in a more granular manner than I naturally do, but at the end of the day I found no actionable insights.

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Defining your emotional state more granularity is an actionable insight. Just like the 3rd time a pod goes down with the same error message you're like oh yeah it's this and this and boom we're back up and running. Recognizing your emotions means you can figure out solutions and apply them again.

I was speaking on a personal level, defining your emotions is not an actionable insight if there is no solution for the underlying cause.

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