The same people responsible for Havana Syndrome have coerced their way into the tech industry and, as you said, privacy will only be had with a fight.
Petty criminals are recruited online and given unfettered access to systems that have complete dossier and real-time tracking of anyone, enabling harassment, surveillance and sabotage.
Just disconnecting isn't enough, tinfoil won't shield against the advanced electromagnetic surveillance used and only a rebuild of our society, with housing that can absorb and nullify radiation, will bring privacy and security back.