Crossfit. And bodybuilding of course.
Seriously, I had the same question when I read that.
Seriously, I had the same question when I read that.
If one of your kids is male, then he might resent his lack of tallness once he reaches the reproductive age.
Bodybuilding, as such, is generally considered dangerous for kids; whereas age-appropriate strength training is not (though even that is generally recommended for significantly older than 2, most sources I’ve seen suggest not younger than 6-8 to start.)