hahahaha. Please set yourself a reminder to read your post when you get to middle age. I have to stop drinking water at least 3 hours before bed to limit my wake up and pee to 1x per night.
Only one? As the Pythons would say, 'Looxury!'
Tea or coffee, same story. OTOH, if this theory's right, I'll be complaining a lot longer. (And getting better at it.)