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I love that diet, but have never been able to sustain it in the long term.

Are you really able to give up all desserts 100%? Or do you just do beef and eggs like 95% of your calories?

I’ve completely lost any sweet tooth that I ever had. Sodas and fruit juices taste sickening to me, and I have zero interest in dessert. The longer you stick with this diet the more you appreciate the negatives of cheating. I really don’t like the feeling of not eating only beef because I just feel so great when I do eat only beef.

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