At the moment, not really, I don't have much manual structured tracking. I do use Obsidian+SyncThing for journaling (Although it's still not 100% the perfect solution), and I use hashtags for structure pretty heavily.

I have a Garmin watch that tracks heart rate, steps, and sleep, a Bluetooth scale, and my toothbrush can track when I brush and for how long, I'm pretty big on buying the smart version of everything, unless it's basic functionality would stop working if the cloud shuts down.

The main analysis I do is failures. I've learned that for me, practice does not make perfect, and any mistake I make will almost certainly happen again without focused attention, so my #mistake hashtag has been very helpful.