As an ex smoker, I found quitting smoking one of the easiest things to do, just knew and decided it is time to stop now.. so I'm always surprised why is that. Also recently just going interval fasting for first time in my life because becoming a bit fat, not any problem, at all strangely.

I wonder why that is, I wouldn't think I have a super strong will or just cannot be addicted, if I consider gaming or other procrastination habits..

But what definitely please shouldn't be done here is to put it into a category of "the most addictive thing" where really just heroine, true aclohol addiction, and similar drugs belong. Heroine/alcohol is nearly impossible to fight through with just own willpower. Objectively!