So that leaves Verizon, AT&T, and Dish networks[1]
And all of them have supposedly been compromised, but T-Mobile is the most compromised.
> While it is true that each of these cybercriminal actors periodically offer SIM-swapping services for other mobile phone providers — including AT&T, Verizon and smaller carriers — those solicitations appear far less frequently in these group chats than T-Mobile swap offers. And when those offers do materialize, they are considerably more expensive.
So the choice is, which one is the least compromised, unfortunately
1. https://en.wikipedia.org/wiki/List_of_United_States_wireless...
technically there are a bunch other small carriers that run their own equipment (not resellers), more than I thought there were:
https://en.wikipedia.org/wiki/List_of_United_States_wireless...