There’s no penalty. There are plenty of technologies that you’re working with that aren’t under NDA. We’re not asking you to diagram what you’re working on, we asking you to diagram something technical that you understand well.
He's not saying they ask you to give a full overview of the way Apple architects their systems, he's saying they ask you to explain how a basic Kubernetes deployment might look, or how you might go about setting up some kind of backup system, or literally any of a million different technical things that you might have knowledge of and interest in.
How could things like this possibly be under NDA? If you weren't able to use any of this knowledge, you would be completely crippled in your work.