It's easy to think what you see on the Internet is real, but it's not; at most, it's only part of what's real. There's a huge segment of the population that doesn't reveal itself on the internet in a personal sense, and is not a part of "Internet drama". They, for the most part, shrug at politics and social fads and war and rumors of war, and are just fine.
Maybe those of us who believe we are not fine should try to learn what the ones who are fine are doing differently, and emulate them.