Needs a little refinement. It's suggesting I eat 6 eggs a day and while I am no expert, that sounds excessive.
Besides that, since they're made to carry something from a bundle of cells to full organism, they're chock full of a full set of micro and macronutrients.
This started as a site for body builders, though, and it's only now broadening to normal foods.
I just recommended it to reddit.com/r/leangains :-) though apparently it's been posted on /r/fitness before.
Besides, this is just one meal plan - you should be running it with your settings every day or so to get new meal plans.