> greater fat and carbohydrate intake is directly associated with anxiety and depression
Carbohydrate was positively correlated, and fat was negatively correlated with anxiety and depression.
> greater fat and carbohydrate intake is directly associated with anxiety and depression
Carbohydrate was positively correlated, and fat was negatively correlated with anxiety and depression.
Ill never forget the comment of my grandmother, a life-long surgical nurse to one of the top neurosurgeons in California.
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My daughter was opening the fridge and eating handfuls of butter when she was tall enough to do so (abt 3 years old)
I called my grandmother and asked her about this
She said to me :
"let her do it, the brain needs fats to grow"
my daughter is smart as heck. She is 18 now and is wicked smart.
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Also we benefit from the Norwegian gut biom... we can handle any lactose.
I think that gut biome transfers are actually a new genre of biomedical science... (recall the ulcer guy? he proved that ulcers were a bad bacteria.)
I really think that we should pursue gut biome treatments