Gut reaction: Written for an audience that has no clue about the "golden era" of in-office work, with 3-martini lunches and 4-pack-a-day cigarette smoking as the accepted norms.
You don't need to go back to a golden era. My last in person job had kegs on tap and a beer fridge. Many offices had liquor bottles. I drank drastically less when I went full remote.