Standing can be detrimental too if you do it all day:
> But that doesn’t mean you should stand all day, either. “Repeated, long-term exposure to standing also has been implicated in the development of serious health problems,” Chambers told us over email. She said that standing for the majority of your workday—as people in retail, manufacturing, and health care do—could lead to degenerative joint damage, muscle injury, and circulatory diseases such as venous disorders, increased stroke risk, and carotid atherosclerosis. So fixed-height standing desk setups—like many DIY kinds—aren’t ideal either if you’re spending long hours working at them.
https://www.nytimes.com/wirecutter/reviews/best-standing-des...