I would have agreed with this statement every day of my life until yesterday because Nikola Tesla has pulled apart many of my presumptions.
For example, sleep. Tesla slept 4 hours/night in his first year in college and would sleep 2-3 hours in adulthood. (wikipedia). There are some explanations of short amounts of sleep for sustained periods as demonstrated by those that practice polyphasic sleep [1]. Yet these polyphasic sleepers, obtain "bodily rest" because of hours of sitting at a desk. Yet even this seems to defy Tesla's life where he would walk 8-10 miles PER DAY (wkipedia).
Despite very little brain rest or bodily rest, he was one of the brightest minds AND lived to age 86.
So yeah, I really don't know.
Tesla is forever one of the most interesting people to me. He was truly not a man of his time in many ways and ultimately a tragic figure.