I chose not to partake in any of those things knowing I really need my 9-10 hours. Genetic lottery blessed and cursed me in different ways, and my sleep requirements are one that will dictate my choices in life can't be the same as short sleepers.
I was sleeping 6-7 hours through highschool and I can vividly remember it being the worst period of my life, standing in the shower each morning overwhelmed by the thought "I want to sleep so bad I wish I was dead, because that's like, an infinite satisfaction of the desire to sleep." Don't misread this it wasn't a dark thought at all, I was just THAT tired.
Am I the only one making the hard choice- choosing good sleep forever?