As someone with arachnophobia, what a terrible day to be able to read.
Luckily in Europe don't have these huge and poisonous spiders found in places like the US and Australia.
Good news: Very few (like about 6) spider families are potentially dangerous to humans. Most spiders rarely bite us, or their fangs are not big enough to penetrate our skin, or their venom is not potent enough or voluminous enough to hurt us.
Spiders have a bad rap. I'd much rather have spiders in my house than flies or mosquitos.
Roaches for some reason though, evoke a sort of reaction in me that makes me want to become an arsonist.
Although I can't fault someone for having arachnophobia, as it's extremely common and we're potentially hard-wired to be susceptible to it, I encourage you to open your mind to the possibility of seeing spiders as incredibly beautiful.
Exposure to images online might be the easiest way to start, but seeing them in 3D is more impactful. I grew up terribly arachnophobic, and in my 20s I decided that (because I was living in a place brimming with spiders[1]) I would stop being arachnophobic. I decided to actively suppress my reactions first, simply to not panic, and over time that genuinely reduced my fear. Eventually I began to appreciate the weirdness and coolness of their little hydraulic bodies, and to see them as the valuable and amazing creatures they are. Truly, my life would be less full without spiders.
[1] I later learned that this is actually true pretty much everywhere.
If I saw some giant one in the wild? Game over, instant panic attack..
My ancestors must have seen some serious shit that I am so hard-wired to be terrified of these guys.
Of course, it's still startling when one appears indoors where you don't expect it, but at least now I can go on with my day or else move it outside.
This article suggests that if Joros are in Florida at all, it is a recent phenomenon
https://www.wesh.com/article/east-coast-parachuting-spiders/...
Growing up in the woods of Florida you become all too familiar with them.