In ant mode, I pick up one thing, and then I put it in a place it belongs.
If I don't know where it belongs, I put it down with something else of the same type. I'm only ever picking up one thing, I'm only ever putting it down in one spot. I envision myself becoming a colony of ants.
It's very helpful when moving lots of things from one spot to another, and I pretend that I am one of multiple ants making the same trip back and forth. It's surprising how effective it is because there's no thought required. No second guessing. There's no wondering what to do next, it's just pick up something out of place and move where it belongs.
The best thing about ant mode, is that I can stop anytime, and I've accomplished something. Things are better than I found them.