Makes me think of https://www.conventionalcommits.org/en/v1.0.0/ for your life.
Any recommendations for tracking while away from your computer? I love ease of use but I think I would lose large parts of my day & weekends when not at my desk.
I've thought about this type of tracking in the past, but I haven't been confident enough that it would actually find useful patterns to put in the work to implement it.
If you don't want to keep a phone, a small journal is also a possibility.