Something like this is definitely needed. I like how you start by selecting what you have access to.
It would be great if a yoga mat were another option. Then you could link to videos of yoga moves, just as you do with other exercises.
It would be great if a yoga mat were another option. Then you could link to videos of yoga moves, just as you do with other exercises.
I'll think of a way to add it :)
You could probably algorithmically generate routines like this, but I wouldn't suggest a randomly generated one for best results (or safety). There's a few really good instructors on YouTube, and I'd personally recommend looking there if you're after a thoughtfully composed routine to follow.