And how many people are like that? You are basically discard most of the population
I don't think it's so shocking that not a lot of people would actually be above that bar.
Therapy is not the universal requirement for mental health that many people seem to think it is. Most people just muddle through and manage to stay reasonably sane without developing substance abuse disorders. In many cases that might not be optimal, but it's not insane or drug-addled either.