It’s not a popular opinion, but I think the negative impacts of social media are overstated and unconvincing. You can get a big dopamine hit from meditation or as a response to stress but you don’t see kids running to Buddhist monasteries in droves or rushing to the stress of public speaking.

It’s probably not healthy to live your entire life online, which is what youth are encouraged to do by everyone around them, and that alone is enough of a problem and I don’t think technology companies are to blame.