There's a way to get healthier without even going to a gym. It's called NEAT

I am always surprised at how hard I have to convince people that walking is far more healthy for them than they realize.

I think there can be many things that go into it. Seeing the NEAT framework is a fun discovery to help promote the idea. It can be hard to convince people that a 1 hour walk is worthwhile, though. Which is a huge shame. (Especially when the "people" includes yourself and you can't carve out the time in the day.)

Are you a fitness instructor/physical therapist? So are you saying that people who come to you regularly do not follow your advice?

Few people have as many opinions on healthy behavior as those of us that are out of shape. :)

Is a big part of why I joked on myself not carving out the time.

Great, I can be both NEET[0] and NEAT

[0] https://en.wikipedia.org/wiki/NEET

I was really expecting this to be a joke: Never Eat Any Thing. NEAT.