What do you mean by "It just bothers me that people get notified whenever I'd do anything on it"?
You don't have to notify anyone when you update anything, it's just a setting. Most people don't.
The "fake" ones are the people trying to become linkedin-fluencers, I agree I'd never want to do that. But setting up your profile is basically a copy paste of your resume, and leads to an in-flow of recruiters you can always go back to when it's the right time.
I can't really believe I'm preaching for linkedin because I barely spend any time on it, but it's a tool, and when I've decided to move companies, it's made life far easier than it would've been manually applying to companies. That's without making public posts or sharing public updates to my role