For the love of god, stop microwaving plastic
wired.com
wired.com
Again, if making the change is easy for you, then by all means do so. And we should absolutely keep investigating. But for lots of parents, it is _not_ easy to make the change. Avoiding plastics can be extremely expensive, and articles like this almost definitely increase the stress and anxiety on parents completely out of proportion of the actual level of risk.
It was a godsend when our pediatrican told us this. He said just use powdered formula, mix it with room temperature water at feeding time. No need to refrigerate premixed formula, no need to heat it up, no need to carry it around in a cooler when you're on the go.
If that doesn’t make sense to you as a microbiologist, you should let the US FDA know.
https://www.fda.gov/food/foodborne-pathogens/cronobacter-sak...
https://www.fda.gov/food/foodborne-pathogens/cronobacter-sak...
But you do you.
We used silicone bottles along with a bottle warmer for refrigerated breast milk though.
Pro tip: buy a damned bottle warmer in that situation. Don’t try to get by putting hot water in a cup and putting the bottle in that. The $50 is worth your sanity when there’s a crying baby.
mostly because it eliminated the potential to make the liquid too hot for the child.
but glad we did it that way now anyway.
At this point it's unavoidable. But if we're going to fix it there are probably much larger fish to fry here. Of course you should not microwave stuff in plastic anyway just like you shouldnt use a metal utensil on a teflon pan. But these articles are always written like it's One Weird Trick (TM) when the problem is actually everything else.
How can you know it's out of proportion when earlier in your comment you admit that you don't know what the risk is? We have no idea how bad these plastics are for us.
> probably not great
Sounds like it's being minimized for some reason. I'd err on the side of caution when it comes to putting things in your body and your baby's body and developing brain.
There is no big demand on parents to microwave plastic.
And that’s just the plastics. I could go on all day. Parenting in an internet-connected world is nonstop pressure from well-meaning people who likely don’t realize the additive effect of their well-meant advice.
A little while ago I took the kids hiking and they ignored my instruction to hydrate before we left, so 20 minutes into the hike we had a dehydration near emergency. There are a couple of (plastic) bottles of water in the trunk, but they sat for a long time in a hot car in July. Do I risk death or emergency room visit from dehydration? Or do I risk damage from microplastics? The latter seems obviously better to me. Agonizing over the potential damage won't do any of us any good. The only thing we can do is prepare better for next time. For example I now carry a Life Straw with us on all hikes, but we live in a desert and most of the places we go there aren't any sources of water.
We should definitely do the big things like not microwaving plastic, but trying to live a life where everything everywhere is toxic and it's our responsiblity to prevent it is not only doomed for failure but also a recipe for stress and axiety. I think it's important that we advocate for changes at the macro level.
A one-off rare exception like the one you describe isn't really an issue. Like with all things in medicine, the dose makes the poison. Rare exposure to things in small amounts is usually not a problem, even for things we know to be toxic.
The problem is habits. For example, drinking bottled water all the time, which is very common.
What about this test they did though, I wouldn't say "completely" unknown?
> To test what these plastics do to our bodies once they’re consumed, the team bathed human embryonic kidney cells in the plastic roughage shed by the baby-food containers. (The team chose this kind of cell because kidneys have so much contact with ingested plastic.) After two days of exposure to concentrated microplastics and nanoplastics, about 75 percent of the kidney cells died—over three times as many as cells that spent two days in a much more diluted solution.
I think the safest thing to do is just not microwave the food in plastic anymore and slowly move from plastic storage back to glass for instance, which correct me if I'm wrong, doesn't have these issues. It is less convenient but convenience is what puts all this garbage into our bodies.
These "concetrated" tests are BS. Anything is fatal in high enough concentration - as ever the dose makes the poison.
Everything else is in vitro and non-obviously harmful endpoints. There is not a single iota of direct negative health impacts in real people.
There's nothing "expensive" about avoiding putting plastics into your microwave. Just don't do it: put your food on a ceramic plate or bowl instead. If the food came in a plastic container, dump the food into a normal bowl or plate instead. It doesn't cost anything at all: owning ceramic plates and bowls is normal, and you can buy them for very cheap.
The only thing "expensive" here is the few seconds it takes to transfer the food to something ceramic, and the extra time it takes to clean it. BFD.
From this we know that they don't instantaneously kill you.
Does it cause cancer? Endocrine disruption? Long-term cognitive issues? That's hard to say, because we don't have much of a control group that hasn't been exposed to these things. But it seems unlikely that it's good for you, and when the cost of avoiding it isn't that high, why volunteer to be a test subject?
And because I mentioned fertility and two other people have already mentioned sperm counts, I'm gong to get out in front of that one: We aren't even sure sperm counts are actually decreasing [0], let alone that they are caused by plastics
[0] https://astralcodexten.substack.com/p/declining-sperm-count-...
Like, maybe microplastics are actually pretty cancerous, but overall cancer rates haven't changed that much because as plastics became commonplace, we were getting away from exposure to things like radium and asbestos.
The best you can say is that we don't know, not that we know it doesn't.
Come to think of it, I think one could make the argument that plastic is prolonging life, but that doesn't necessarily mean plastic should be consumed.
Something is causing it and until we know better it’s probably a reasonable assumption it’s plastic.
https://astralcodexten.substack.com/p/declining-sperm-count-...
> If they were more than trivially harmful, we would know by now.
“The Increasing Prevalence in Intersex Variation from Toxicological Dysregulation in Fetal Reproductive Tissue Differentiation and Development by Endocrine-Disrupting Chemicals”
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5017538/
Sperm counts are dropping globally. Hormone disruption can help explain it. Wild life that live near human populations (and pets, and lab animals on controlled diets) are unexpected getting fatter. Hormone disruption can help explain it. Amphibians are having weird developmental problems caused by, you guessed it, hormonal dysfunction.
Variation in human physiology and psychology scales on a gradient; from subtle differences in brain structure, which might not even be noticeable to others, to macro differences visible to the eye. A chemical that can cause extreme variation of the external genitalia surely also can cause changes in glands and brains. IMO we see signals of the effects of hormonal dysregulation in our society with increasing prevalence.
I think plastics have been quite a bit more than trivially harmful.
But no matter what effect they have, if you can't conclusively prove it after decades and millions of people, it's by definition pretty minor.
There's a huge body of research on endocrine disrupting chemicals, specifically from plastics, going back decades. The science is settled here.
https://www.sciencedirect.com/science/article/pii/S030372072...
The article links sources, but it's trivially googlable.
There's tons of evidence that these chemicals cause problems with sexual development and fertility, there's also lots of evidence that plastic containers leach them when microwaved. As the article states, it is obvious what people need to do. Glass containers are not expensive, and disposable food containers NOT made of plastic were commonplace up through the 90's and they can be again. Switching to glass and aluminum containers when possible is actually better for the environment as well, since they are actually recyclable whereas plastic is guaranteed to end up in a landfill eventually.
>Avoiding plastics can be extremely expensive
Tinfoil instead of plastic wrap, a glass Tupperware set is a few dollars more expensive instead of plastic, aluminum water bottles instead of plastic (actually cheaper than plastic bottles).
My family eliminated plastics from our lives and it cost us basically nothing. In what way is it extremely expensive?
I don’t know though, that was just the result of my limited research when I went down the rabbit hole on this stuff. But we cut out plastics almost completely anyway, including rigid plastics, just to be safe.
Aluminum and glass are perfectly adequate. Microwave in glass and transfer to aluminum if you are scared of kids breaking glass, or just eat out of the glass/ceramic if they are a little older.
Avoiding plastic is trivial with a little thought.
Glass for example takes a huge amount of energy by comparison, if you can reuse it 100s of times then you may break even, but let's face it, where disposable plastics are used, such as microwavable food, glass won't be reusable. Recycled at best, but that still takes lots of energy.
Same for reusable bags, hemp or even heavy duty plastic. Natural fibres need to be reused many times to break even on environmental impact. UK banned disposable plastic bags in favour of reusable bags... and amount of plastic dispensed out for bags increased.
I'm all up for eliminating plastics but not at the price of using substantially more energy (CO2) and water.
I think you might be overestimating the degree that science has the power to answer these questions, especially when it can't be tied to some obvious grant funding source.
We can't even be sure of the link between CO2 and cognition. If you look at the studies, the bulk of them are done by the Navy and they're not super applicable to office/school settings. Of the ones remaining, most of them are too underpowered to convincingly demonstrate either way and the meta analysis is all a mess. This should be one of the most gotcha easy questions we can formulate but because nobody directly makes a high ROI from funding it, Scientists scrabble around for funds.
There was the famous, now retracted study that showed that judges were much more lenient on cases after lunch than before, that was taken down on methodological grounds. But notice that it wasn't taken down because it was inconsistent with previous literature on other fields and the impact of lunch on decision making... because there was no previous literature. We all know there's some pretty sizable effect that lunch has on cognition and the workplace is full of tips and heuristics about how to avoid that post lunch slump or what tasks to schedule after lunch. Plenty of anecdata that there's a effect but again, no money to scientifically characterize the effect.
The shapes, opacity, and colors of man-made objects made of plastic were what I always thought of, not pectin or wool, or our own protein and DNA in our bodies. The synthetic vs. natural dichotomy or phrasing made that seem non-intuitive.
I am not saying microplastics or polymers are not harmful. It just makes me think of it as less of an alien molecule or structure because it's man-made when I became aware of what polymer, or plastic, actually meant. I am also hoping that maybe there is less of concern to worry, but not that they are not doing harm.
I am old enough to remember milk delivered in glass bottles, paper bags, and wax paper liquid containers before plastic took over. Even soda was in glass bottles. All of my children were breast fed and raised with glassware and steel utensils. I buy the wax paper containers of milk and juices, so who knows what's in those?
Even the article mentions they don't know accumulation levels yet, and what does microplastics and nanoparticles in the 4.2 million to 1.2 billion particles respectively plastic shed per square centimeter mean in terms of molarity in a liter of blood and does it accumulate and keep building up? A lot of unanswered questions and another thing to add to the dread pile.
There are two kind of plastics, thermoplastics, which are heated until they become soft and then molded in the desired form. Besides the thermoplastic polymers, this kind of behavior is also exhibited by metals and glasses.
The second kind of plastics are the thermoset polymers, which are first made in a soft form, then molded in the desired form, and then they are hardened by various methods, e.g. by baking. Besides the thermoset polymers, this kind of behavior is also exhibited by ceramics and cements.
So while the plastics are polymers, many polymers are not plastics.
Most polymers that are made by the living beings are not plastics. Those that have a linear structure suitable for thermoplastics are degraded by heat, so they cannot be heated enough to become soft. Those that have a cross-linked structure like thermosets are already hardened and they cannot be reverted to a soft state.
So substances like wool, silk, leather, wood are not plastics, even if they are polymers.
One of the few natural plastics is beeswax, which has been used for many millennia as a thermoplastic material. Other examples are various kinds of pitch or resin extracted from plants, or bitumen.
Bitumen is pretty nasty!
To those saying that the effects of plastic are unknown... False. Do some basic searching for medical studies on this and there are tons papers on the impacts to biology, immunology, endocrine system, reproductive systems, etc.
BTW how do you even find control group when micro-plastics are already everywhere?
A cup of milk is on the order of a mole of particles (+/- 90%), so that's only slightly more than one part in a trillion.
Microwave ovens deliver microwaves. That doesn't mean microwaves can't disintegrate plastic -- maybe they can -- but there's no UV in a microwave oven.
take a lighter to some, at a distance mind you, go slow, and it'll melt down into a plastic-y resin. used to do that all the time to make terrain for tabletop gaming.
plus, it isn't just about cancer, microplastics are known to disrupt your hormones, so the danger is pretty clear
why not just take it seriously instead of calling it "plastic alarmism"? we're polluting the entire world with these particles
I do not have to accept lazy science or claims that have alarmism without specific evidence.
This might be legit but it seems no one has learned from climate change, how making a lot of "trust me" claims has the opposite effect. Reasonable presumptions and speculations are not evidence. And if there is evidence, I would like to make this about FDA's incompetence not consumers' negligence.
In fact, using that same experiment compared against oxygen, one can conclude that a slight amount of microplastics is necessary for health!