That's going to happen anyway when you need to rebase/merge. May as well type one command (pull), deal with the conflicts and continue, rather than type command, type another command, deal with the conflicts and continue.
Unless you have some other strategy that does not include rebasing or merging upstream changes, there's no advantage to not pulling. And, TBH, if you workflow is "this branch is worked on while specifically ignoring other changes by other people", then you have bigger problems than version control.