It's trivial to prove this because waves last roughly the same amount of time everywhere, so you can just compare places that went into lockdown with places that didn't and see what happens. The answer is that the waves are the same size and shape regardless of what governments do.
You can also do a regression analysis on "strictness indexes" and case counts, which also yields no correlation. There are such studies:
https://www.frontiersin.org/articles/10.3389/fpubh.2020.6043...
"Stringency of the measures settled to fight pandemia, including lockdown, did not appear to be linked with death rate"
https://thefatemperor.com/wp-content/uploads/2020/11/1.-LANC...
"Rapid border closures, full lockdowns, and wide-spread testing were not associated with COVID-19 mortality per million people"
But you don't need studies. The fact that Sweden didn't lock down and yet has some of the lowest COVID mortality in Europe is decisive. Claims about the effects and necessity of lockdowns were universal and made no exception for Sweden, so the existence of even a single counter-example disproves the theories.