Obligatory critique about Why We Sleep, in case you haven't seen it.
It's unfortunate that he hasn't added a disclaimer to the original post since it is shared so widely.
EDIT: fixing autocorrect
EDIT: Did he really change his mind? Still seems like he thinks that book is pseudoscience, just that sleep is more important than he originally gave it credit for.
Some of the criticism he rebuts and some he accepts and says he will deal with it in a future version of the book.
https://sleepdiplomat.wordpress.com/2019/12/19/why-we-sleep-...