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Fruit juice is hardly better. A glass of, say, apple juice has several apples worth of sugar but much less than a single apple’s worth of dietary fibre.

orange juice with pulp in it, watermelon and carrot, you can even sneak spinach in.. no, worst case of juice isn't good either

That's why there is "Apfelschorle" (mix of apple juice with sparkling water). Germans drink this is huge quantities.

> give them juice

Juice is nutritionally out of fashion now.

I don't get the hate on caffeine. Or rather why people have issues to control their and their kids caffeine intake.

We also don't randomly poison ourself with alcohol and blame the drink Industrie.