Yeah, there's your misunderstanding, you've got it backwards. The problem being described occurs when I/O isn't happening because it isn't needed, there isn't a problem when I/O does need to happen.
Think of buffered reading of a file, maybe a small one that fully fits into the buffer, and reading it one byte at a time. Reading the first byte will block and go through epoll/io_uring/kqueue to fill the buffer and other tasks can run, but subsequent calls won't and they can return immediately without ever needing to touch the poller. Or maybe it's waiting on a channel in a loop, but the producer of that channel pushed more content onto it before the consumer was done so no blocking is needed.
You can solve this by never writing tasks that can take "a lot" of time, or "continue", whatever that means, but that's pretty inefficient in its own right. If my theoretical file reading task is explicitly yielding to the runtime on every byte by calling yield(), it is going to be very slow. You're not going to go through io_uring for every single byte of a file individually when running "while next_byte = async_read_next_byte(file) {}" code in any language if you have heap memory available to buffer it.