Almost everything that wants to send me a notification get put into scheduled summary on my phone. It’s much easier to deal with them a few times a day rather than at random times.
How do you do that? I would love the ability to "batch" notifications from certain apps. Eg every second hour they notify, if any notification is pending.
For iOS - https://support.apple.com/en-gb/HT201925
On Android, I believe there are apps that will copy and dismiss your notifications, so you have a similar experience.
On android there's an app called Buzzkill that can do it. I have my notifications batched during the workday and mute successive notifications from that one friend who chats with way too many linebreaks.