First I don't think "metaverse" is clearly defines as "house". In a way similar to Web3. I think Torrent was already part of Web3 as PET (Privacy-enhancing technologies).
Now, I don't know if metaverse is equal to a head strapped device but I think one part of this umbrella term is some compatibility between games or worlds like a character that could be useful in different games by different vendors with some features embedded.
Regarding VR, I tried the technologies, liked them for "a few minutes", feel the dizziness but mainly the issue I found is a lack of apps. The hardware there is incredible and will be more in the future. But, again, my point is the future, and in the future probably you will just connect it to your brain. Don't know when.