Brain tissue may be fuel for marathon runners
sciencenews.org
sciencenews.org
[1] in the studies I've seen "well trained" usually means a VO2 max >= 70 ml/kg/min but that would be quite a feat for the oldest participant at 75!
[1] https://www.biorxiv.org/content/10.1101/2023.10.10.561303v1
>> [they] used water trapped between layers of myelin as a proxy for myelin content. More of this water indicates more myelin. But you can’t rule out the effects of dehydration, Bouhrara says. If runners are dehydrated after their race, their brain tissues may just be dried out.