>”…and is addictive to some degree”
I stopped reading after this part. I’m sorry, but passing off decades of research as “to some degree” when it’s been found to be as addictive as heroin. [0]
So it’s completely asinine to say “to some degree”. By all means, go chew some nicotine gum, you’ll be wanting more in an hour. Next thing you know you’re eating a pack a day, for 30 years, until your arteries hardened and you block your heart. All for a pick me up in the evening. Take a nap.
[0] https://www.ucsfhealth.org/conditions/nicotine-dependence