Then I remembered that this is data-oriented design advice, and I imagine most people on this forum (myself included most of the time) are writing line-of-business web apps where this advice seems like nonsense. I had already internalised the context, and wasn't planning to go apply this to my Laravel backend code.
A heuristic: if in your usual daily work you don't need to think about the instruction cache, then you should probably ignore this advice.
If you haven't yet and want to get a taste of when this advice matters, go find Mike Acton's "Typical C++ Bullshit" and decipher the cryptic notes. This article is like an understandable distillation of that.
Despite what Casey Muratori is trying to argue (and I'm largely sympathetic to his efforts) most line-of-business software needs to optimise for changeability and correctness ("programming over time") not performance.