(yes, ECHR is still UK law at the quasi-constitutional level, despite the huge pressure against its application by non-nationals)
On the other hand: this isn't actually a free speech issue, it's an "access to classified information" issue. The MOD is simply refusing to say what it's doing. I'm sure the US DOD doesn't give out information on classified operations to random congressmen either.
This article goes into it in more detail, but in honesty, the first amendment does not actually always stop Congress from passing laws restricting speech under various circumstances.
https://scholarworks.law.ubalt.edu/cgi/viewcontent.cgi?artic...
(Not sure how true that is of non-anglosphere countries, though. There's occasional German constitutional litigation, but it doesn't seem quite so critical to politics there)