Hacker News Reader

this trick helped me be in silence for the first time in decades. it was wonderful, to say the least

How long did this silence last for you?

I don't think there is any way to heal tinnitus.

The best you can do is get habituated to it, that is get used to it.

The only way is as you have found is to concentrate or do something else.

you learn to zone out your tinnitus. ironically, meditation helps me be more present and be WITH the tinnitus.

it sucks. especially if you have an injury it might be permanent, however ENT doctors have told me it's all imagines which I refuse to believe

Tobramycin at least can cause tinnitus. It happened to me.