This video uses the explanation that light interacts with electrons in a medium which causes the electrons to produce an electromagnetic wave whose interference pattern changes the phase of the light wave, kicking it back.
The problem is that an interference pattern can never change the speed of a wave, it can change the phase of the wave and adjust it, but that won't explain how light passing through a medium takes longer to traverse that medium than light travelling in a vacuum.
I don't know of a visualization or explanation that captures why light slows down in a medium, and the video linked is still a good way to get a sense of what's happening, but it's worth knowing that there is still a great deal being left out of that explanation.
It is nevertheless better than explanations involving the absorption an reemission of photons or that light bounces around within the internal structure of a medium. Both of those explanations manage to explain how light takes longer to pass through a medium but fails to explain how light keeps a consistent direction as opposed to scattering randomly.
The explanation in the video manages to explain how light maintains a consistent direction but fails to explain how light will actually take longer to pass through a medium compared to a vacuum.