Not going to lie, as much as I agree with this idea - even just going down to my busy street store in the morning wakes me up somehow - this comment does also read like a great prompt for a comedy skit.
The adherence to this technique needs to be total and absolute, but the situation has to call for an ever-escalating frequency of interruptions from family, work, the government, neighbors, etc.
We need some sketch comedians to get on this!
I guess I sort of understand a bit of downvoting but... didn't expect that much.
Whatever... happy holidays everyone all the same! :)