I'm not saying because they need to understand exactly what code gets generated, compiler optimizations can produce interesting results. What I am saying is the idea that an if statement from an assembly is a compare and a jump... knowing what happens under the hood is kind of important for people writing C in 2024.

Like I guess the point I have to make is that if you are writing C in 2024, there is likely a good reason, and if you don't know what's going on in the assembler, I feel like people are playing with fire.